A creamy sauce made with avocados, spinach, basil, and nuts is used in the pasta dish known as Creamy Avocado and Spinach Pasta. A wonderful pasta meal that is also very good for you; you can eat it without feeling guilty.
Ingredients for Creamy Avocado and Spinach Pasta
| Ingredients | Quantity |
| Spaghetti (dry, or fettuccine, I used semolina pasta) | 10 ounce |
| Garlic | 1 clove |
| Avocado | 1 |
| Spinach (fresh) | 1 cup |
| Pecans | 1/2 cup |
| Basil | 1/4 cup |
| Parmesan cheese (grated) | 1/4 cup |
| Lemon juice (freshly squeezed) | 1 tablespoon |
| Pasta water | 3/4 to 1 cup |
| Salt (or to taste) | 1/2 teaspoon |
| Pepper (or to taste) | 1/2 teaspoon |
Preparation for Creamy Avocado and Spinach Pasta
- Prepare the pasta by cooking it in accordance with the directions provided on the package.
- To prepare the avocado sauce, place the other ingredients in a blender and process until a smooth sauce is formed. Begin with three quarters of a cup and a half of the pasta water, then add more as necessary to achieve the desired consistency.
- Assemble: To serve, toss the pasta in the bowl with the sauce, and then do so as soon as possible. Because of the inclusion of avocados, which can acquire a brownish color after being exposed to air, this sauce is best when served on the same day that it was produced.
Nutritional Facts
| Net carbs | 60g |
| Fat | 19g |
| Protein | 13g |
| Calories | 457kcal |
Review
One of my most-used recipes is this one right here. It is a delectable treat. I really like that it has a relatively low cholesterol content and a good amount of fiber.
I rate it 5/5. it’s absolutely delicious. I am confident that if you give it a shot, you will find that you adore it.