Air Fryer Buffalo Cauliflower Recipe

Air Fryer Buffalo Cauliflower Recipe

This mouthwatering and flavorful Air Fryer Buffalo Cauliflower is sure to please. This plant-based snack is fantastic served as an appetizer or as a side dish, and it goes wonderfully with any creamy dip of your choosing.

Ingredients for Air Fryer Buffalo Cauliflower

Cauliflower½ head
Buffalo sauce we used Frank’s Red Hot Buffalo Wing Sauce, 120 mL½ cup
Olive oil 30 mL2 Tbsp
Garlic powder1 tsp
Salt½ tsp
To serve: creamy dip (like ranch or bleu cheese) and celery stalks

Preparation for Air Fryer Buffalo Cauliflower

  1. In order to prepare the cauliflower, cut it into little florets. Cauliflower and the rest ingredients should be mixed together in a large bowl using a light hand.
  2. Cook: Prepare the basket or rack of your air fryer by lightly greasing it. Prepare a baking sheet with a single layer for the cauliflower, working in batches if necessary to accommodate all of the florets. Cook for 12 to 15 minutes at 375 degrees Fahrenheit (190 degrees Celsius), or until fork tender and slightly browned.
  3. Serve: Serve warm, accompanied by celery sticks and your preferred dipping sauce.

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Nutritional Facts

Net carbs4.5g


This recipe has established itself as a reliable one. Yummy, substantial, and simple to prepare. They do not come out soggy like they do when you steam them but instead come out beautiful.
I love it. I give it a 4/5. You should also attempt to make things on your own at home.

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