Air Fryer Cauliflower Recipe

These Crispy Air Fryer Roasted Cauliflower are both simple to make and quite tasty. You can enjoy them as the ideal complement to any cuisine, as well as a nutritious snack or appetizer.

Ingredients for Air Fryer Cauliflower

IngredientsQuantity
Small cauliflower head cut into florets, (about 20 florets)1
Extra virgin olive oil1 tbsp
Red chili powder1 tsp
Turmeric powder optional1/4 tsp
Garlic powder1/2 tsp
Salt and pepper to taste
Lemon wedges for serving (optional)
Freshly chopped cilantro for serving (optional)

Preparation for Air Fryer Cauliflower

  1. To ensure that the cauliflower cooks evenly, cut the head of cauliflower into florets of varying sizes ranging from very small to medium.
  2. Place the cauliflower florets in a bowl suitable for medium-sized ingredients. Mix in some garlic powder, red chili powder, turmeric, and season it with some salt and pepper. Finish with some olive oil. To ensure that each piece is covered with the seasoning, give them a thorough toss.
  3. Preheat the air fryer to 390 degrees Fahrenheit (200 degrees Celsius). Place the cauliflower florets that have been seasoned in the basket of the air fryer and arrange them in a single layer (cook in batches if required).
  4. If necessary, spray some oil on the surface.
  5. Air fry them at a temperature of 390 degrees Fahrenheit (200 degrees Celsius) for 12 to 15 minutes, or until they are slightly browned and crisp. Give the basket a good shake around halfway through. In just 12 minutes, mine reached the ideal level of doneness.
  6. The roasted cauliflower can now be served. Put them on a serving plate, squeeze some fresh lime juice over them, and serve them right away with a flavorful dipping sauce on the side.

You might also love to try Air Fryer Buffalo Cauliflower Recipe

Nutritional Facts

Net carbs4g
Fat4g
Protein1g
Calories50kcal

Review

These Crispy Air Fryer Roasted Cauliflower are both incredibly simple and delectable to make. These are the newest items to make it into my favorites list. It has a wonderful crunch, and the flavor is outstanding.
I rate it 5/5. You shouldn’t wait any longer to give things a shot because you are going to adore them.

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