This recipe for Avocado Raita is a raita that is both simple to make and good for you. It is created with avocado, yogurt (curd), and some spices.
Ingredients for Avocado Raita
| Ingredients | Quantity |
| Ripe avocado (about ½ cup pulp) | 1 medium |
| yogurt (or greek yogurt), whisked till smooth | 1 cup |
| Onion | 2 tbsp |
| Tomato | 2 tbsp |
| Cucumber | 2 tbsp |
| Green chili finely chopped | 1 |
| Coriander leaves | 2 tbsp |
| Roasted cumin (jeera) powder | 1/2 tsp |
| Chat masala | 1/2 tsp |
| Lime juice | 1 |
| Salt to taste |
Preparation for Avocado Raita
- Make an incision all the way around the seed with your knife, then twist it to break it in two pieces. Remove the flesh by scooping it out with a spoon.
- The avocados should be mashed in a bowl using a fork or a potato masher until they are almost completely smooth. After that, add the yogurt that has been whisked.
- In a medium bowl, combine the chopped onion, tomato, cucumber, green chilies, roasted jeera powder, and chat masala powder. Season with salt. Combine it thoroughly. It can either be served immediately or cooled.
You might also love to try Green Tomato Chutney Recipe
Nutritional Facts
| Net carbs | 12g |
| Fat | 13g |
| Protein | 5g |
| Calories | 170kcal |
Review
One of my favorites is a raita made with avocado. I absolutely adore the flavor of this raita. It has a velvety texture and is packed with beneficial ingredients.
I rate it 4/5. You should give it a shot as well.