Caramel Banana Overnight Oats Recipe

Caramel Banana Overnight Oats Recipe

The ingredients for these delicious Caramel Banana Overnight Oats include gluten-free rolled oats, ripe bananas, maple syrup caramel sauce, and oat milk. The recipe is simple and easy to follow. A sweet delicacy that is free from gluten, dairy, and refined sugar that is still indulgent enough for dessert yet nutritious enough for breakfast!

Ingredients for Caramel Banana Overnight Oats

Maple syrup20ml
Unsweetened almond milk200ml
Oats 1 cup
Chia seeds-optional1 tsp
Salted caramel protein30g
Maple syrup1tbs
Melted biscoff20g

Preparation for Caramel Banana Overnight Oats

  1. Oats Mix: Mash your banana in a bowl, then pour in your choice of yogurt and maple syrup. Mix well. Once everything is incorporated, pour in the milk and mix again. Now stir in the oats and the protein until everything is incorporated. Divide the mixture between two cups or jars.
  2. To make the glaze, place Biscoff in a bowl and heat it in the microwave for 30 seconds. Once the butter has melted, add the maple syrup and whisk until incorporated. Next, stir in the yogurt, and add additional maple syrup if the consistency is too thick. Pour over the top and store in the refrigerator for the night; the following day, decorate with sliced bananas and chocolate shavings.

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Nutritional Facts

Net carbs38.2g


It is an excellent way to kick off a nutritious breakfast in the morning. It has a delicious flavor. In addition to that, it makes an excellent snack.
I rate it 4/5. You ought to also experiment with preparing it for breakfast and as a snack.

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