This tasty and nutritious mixed berry orange crisp is created with basic ingredients and is topped with a crumble made of oats and orange zest. The ideal dessert dish for spring and summer that is vegan, gluten-free, and dairy-free!
Ingredients for Healthy Mixed Berry Orange Crisp
| Ingredients (Filling) | Quantity |
| fresh strawberries | 2 cup |
| fresh blueberries | 2 cup |
| fresh blackberries | 1 cup |
| fresh raspberries | 1 cup |
| orange, juiced and zest | 1 |
| coconut sugar | 2 Tbsp |
| tapioca starch | 1 Tbsp |
| ground cinnamon | ¼ tsp |
| Ingredients (Crisp) | Quantity |
| rolled oats | 1 cup |
| almond flour | ¼ cup |
| pecans, finely chopped | ⅓ cup |
| ground cinnamon | 1 tsp |
| salt | ½ tsp |
| pure maple syrup | ⅓ cup |
| coconut oil, melted | 3 Tbsp |
Preparation for Healthy Mixed Berry Orange Crisp
- Prepare an oven temperature of 350 degrees Fahrenheit and coat a baking dish or a pan measuring 10 inches with nonstick cooking spray. Set aside.
- Remove the zest from your orange, then put it aside.
- Mix the berries with a quarter cup of orange juice, the coconut sugar, the tapioca starch, and the cinnamon in a big dish that can accommodate all of the ingredients.
- Mix in some orange zest, then pour the batter into a pan that has been buttered. Rolled oats, almond flour, nuts, cinnamon, and salt should all be mixed together in a separate bowl until they are well incorporated.
- On top, pour maple syrup and melted coconut oil, then use your hands to combine the ingredients. It should have the consistency of sand and be crumbly.
- The oat mixture should be sprinkled on top of the berries in a uniform layer. Bake for forty-five to fifty minutes, or until the top is golden and crisp and the berries are bubbling.
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Nutritional Facts
| Net carbs | 22g |
| Fat | 7g |
| Protein | 2g |
| Calories | 153kcal |
Review
I will never suggest a dish unless I really like it. You might also love to try this dish. They are naturally sweet, making them the perfect healthy treat for anyone with a need for sweets.
I would rate it 4 out of 5. If you use this recipe, please leave a remark and rate it at the bottom of this page. Definitely a must try dish.