The Air Fryer Chicken Breasts with Greek Yogurt Marinade are ideal at any time of the year since there is no need for breading. On the outside seasoned, while the inside is juicy, supple, and tender. All you need is a simple marinade made with Greek yogurt and a few common spices that you have in your cupboard. This oil-free, low-carb, and keto-friendly air fryer fried chicken breast meal can be ready in just 20 minutes and requires very few ingredients.
Ingredients for Juicy air fryer chicken marinated in yogurt
| Ingredients | Quantity |
| 4 6 ounce chicken breast about 1 1/2 lbs. | 11/2 lbs |
| Cup Greek yogurt | 1/3 cup |
| Garlic cloves, minced | 4 |
| Lemon juice | 1 tbs |
| Paprika | 2 tbs |
| Garlic powder | 1 tbs |
| Onion powder | 1/2 tbs |
| Oregano | 1/2 tbs |
| Salt | 1 tbs |
| Black pepper | 1/2 tbs |
Preparation for Juicy air fryer chicken marinated in yogurt
- Paper toweling the chicken breast will remove any extra moisture that may be present. To ensure that the chicken cooks evenly on all sides, pound the end of the chicken that is thicker.
- Sprinkle paprika, garlic powder, onion powder, oregano, salt, and pepper over the chicken, then top with yogurt that has been made with Greek yogurt. Coat the chicken breasts with oil and spices, and then rub the mixture all over them. Marinate the chicken for at least 30 minutes and up to 24 hours, if you have the time.
- Preheat the air fryer to 375 degrees Fahrenheit. Place the chicken breasts in the basket of the air fryer so that they are in a single layer with the smooth side facing down. Fry in an air fryer for 8 minutes, flip, and continue to fry for another 4-7 minutes, until golden or until the internal temperature reaches 165 degrees Fahrenheit, whichever comes first.
- After giving the chicken breast time to rest for five minutes, cut it into slices and serve it with whatever side dish you choose.
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Nutritional Facts
| Net carbs | N/A |
| Fat | N/A |
| Protein | N/A |
| Calories | N/A |
Review
Adding flavorful chicken cooked in the air fryer and marinated in yogurt is a very healthy choice that you can make for your diet. The chicken turns out to be really juicy and tender.
I rate it a perfect five out of five, and you should try making this dish at your own house.