Keto Chicken and Broccoli Stir Fry Recipe

Keto Chicken and Broccoli Stir Fry Recipe

In under 30 minutes and using only one skillet, you can have tender chicken and broccoli coated in a stir fry sauce that is acidic, sweet, and salty. Dinner or meal preparation that is kid-friendly and really simple!

Ingredients for Chicken and Broccoli Stir Fry

Boneless, skinless chicken breasts, cut into bite-sized pieces1 pound
Head of broccoli, cut into small florets1
Olive oil2 tbsp
Garlic, minced1
Ginger, grated1 tsp
Soy sauce (use coconut aminos or tamari for gluten-free)1/4 cup
Chicken broth1/4 cup
Apple cider vinegar2 tbsp
Sesame oil1 tbsp
Red pepper flakes (optional)1/4 tsp
Salt and pepper, to taste

Preparation for Chicken and Broccoli Stir Fry

  1. Prepare an area with medium-high heat in a large pan or wok. Cook the garlic, ginger, and olive oil together for approximately a minute, or until the garlic and ginger release their aroma.
  2. After adding the chicken to the pan, cook it for about 5 minutes, or until it has a browned crust on all of its surfaces.
  3. After adding the broccoli to the pan, continue to cook the mixture for another three to five minutes, or until the broccoli is fork tender.
  4. To make the marinade, combine the soy sauce, chicken broth, apple cider vinegar, sesame oil, and crushed red pepper in a small bowl and whisk to combine (if using). The chicken and broccoli should be covered in the sauce that has been poured over them.
  5. Bring the mixture all the way up to a boil, and then turn the heat down to a low setting. Continue to cook over low heat for 5 to 10 minutes, or until the sauce has reached the desired thickness and the chicken is completely done.
  6. Salt and pepper can be added to taste as a seasoning. Serve atop rice made from cauliflower and accompany with a plate of steamed vegetables.

You might also love to try Chicken Alfredo Recipe

Nutritional Facts

Net carbs12g


supper that is simple and delicious. This is an absolutely incredible recipe. I adore the variety of flavors. It is really satisfying to do so.
I rate it 5/5. You guys can give it a shot as well. tasty while being good for you.

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