Try out this recipe for keto taco shells made from baked cheddar cheese that is then formed into a taco shape. These are a fantastic alternative for those following a ketogenic diet as they do not contain gluten and have a low net carbohydrate content.
Ingredients for low-carb cheese taco shells
| Ingredients | Quantity |
| Shredded Cheddar cheese | 2 cups |
Preparation for low-carb cheese taco shells
- Turn the temperature in the oven up to 400 degrees F. (200 degrees C). Prepare two baking sheets by lining them with silicone mats or parchment paper.
- Aluminum foil should be wrapped around the handle of a wooden spoon. Maintain your equilibrium between the two towering cans.
- Spread the shredded Cheddar cheese on the baking sheets that have been prepared in the shape of four circles measuring six inches in diameter and spaced two inches apart.
- Bake in an oven that has been prepared until the cheese has melted and turned a light brown color, about 6 to 8 minutes. Allow it to cool for two to three minutes. Using a spatula, lift the mixture and drape it over the wrapped wooden handle to form the shape of a taco shell. Cool until set, about 10 minutes.
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Nutritional Facts
| Net carbs | 1g |
| Fat | 19g |
| Protein | 14g |
| Calories | 228kcal |
Review
An excellent substitute for traditional taco shells. really simple to build, requiring just a single component. cherished the flavor.
I rate it 4/5. You should also give it a shot when you make it at home.