This healthful, dairy-free oat milk chia pudding just requires three ingredients: chia seeds, oat milk, and oats. Filling food that can be eaten for breakfast or as a snack if you top it with your favorite fruits and berries.
Ingredients for Oat Milk Chia Pudding
| Ingredients | Quantity |
| chia seeds | ¼ cup |
| oat milk | 1 cup |
| pure vanilla extract | ¼ – ½ tsp |
| honey | 1 – 3 tbsp |
| cinnamon | ½ tsp |
| strawberries, blueberries, blackberries, raspberries (for toppings) |
Preparation for Oat Milk Chia Pudding
- Combine all of the ingredients, except the toppings, in a compact container or mason jar that has a lid that can be sealed.
- After letting it rest for three minutes, stir it once more until there are no more clumps.
- To ensure a good seal, make sure the lid is on the jar or container.
- Place in the refrigerator to soak for at least two hours and for up to five days, but at least overnight.
- Serve chilled, topping each serving with the fruit of your choice.
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Nutritional Facts
| Net carbs | 42g |
| Fat | 16g |
| Protein | 11g |
| Calories | 338kcal |
Review
I will never suggest a product unless I really like it and actually use it myself.Pudding made with chia seeds is an excellent choice for a quick and simple nutritious breakfast or snack if you are in need of a little more energy.
I would rate it 4 out of 5. If you use this recipe, please leave a remark and rate it at the bottom of this page. Definitely a must try dish.