Buffalo has a high protein to fat ratio, with a decreased fat level. Although comparable to grass-fed beef, buffalo is an excellent choice for people seeking to improve their protein consumption while reducing their overall fat intake. Pan Fried Buff Mince Patties have a net carb of 0 and a calorie value of 584kcal.
Ingredients for Pan Fried Buff Mince Patties
| Ingredients | Quantity |
| Buff ground meat / buff mince | 200gm/ 7ounces |
| Mustard oil | 2tbs |
| Salt and chilly powder | per taste |
| Cumin powder | 1tbs |
| Turmeric powder | 1/2tbs |
| green chillies | 2 |
Preparation for Pan Fried Buff Mince Patties
- Fill a bowl halfway with buff mince.
- Then season with salt, chilly powder, cumin, turmeric powder, and chopped green chilies.
- Make sure your hands are clean before mixing everything together.
- Make sure your hands are clean before mixing everything together.
- Refrigerate the platter for 30 minutes.
- Heat a nonstick pan over a medium temperature.
- Pour in the mustard oil.
- Now, one by one, place the buff patties on the pan and fry on a medium heat until they are brown on all sides.
Serve hot!!!
Choose your favorite dipping sauce.
You might also love to try Keto Dosa (Almond Flour Keto Dosa) Recipe
Nutritional Facts: 1 serving
| Net carb | 0 |
| Fat | 47gm |
| Protein | 35gm |
| Calories | 584kcal |
Review
A wonderful 0 carb dish that will fit both your taste and your health. This diet meal gets a 4 out of 5 rating from me. Pan Fried Buff Mince Patties is a filling and simple recipe to prepare at home. A tasty diet that can also help you lose weight and get healthier.
I would definitely recommend you to try this easy Pan Fried Buff Mince Patties recipe as it is appetizing, flavorful and has lots of health benefits.