Samikshya Rai

Keto Weight Food Nutritionist | Keto Food Expert | Recipe Planner | Food Critic

Cookie Dough Protein Bites Recipe

These cookie dough-flavored protein snacks are really simple to prepare, require only six fundamental ingredients, and taste exactly like cookie dough. The ideal snack for on-the-go or before a workout. Ingredients for Cookie Dough Protein Bites Ingredients Quantity oat flour 2 cups  protein powder 1/3 cup  nut butter, melted and slightly cooled 1/2 cup maple syrup 4 Tablespoons pure

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Pink Smoothie Recipe

This fruity, pink smoothie may be made with either strawberries, pitaya, or raspberries, and it is flavored with lemon juice. It is perfect for a quick breakfast smoothie bowl or any time of day. Ingredients for Pink Smoothie Ingredients Quantity Frozen banana 1/2 frozen raspberries ½ cup frozen pitaya, or frozen strawberries ½ cup  frozen cauliflower rice ½ cup

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Creamy Garlic Chicken & Spinach Wrap Recipe

The Creamy Garlic Chicken and Spinach Wrap trumps all other wraps in terms of creaminess. It has a variety of flavors and spices, each of which contribute to its amazing flavor. notwithstanding the fact that it is simple to prepare. Ingredients for Creamy Garlic Chicken & Spinach Wrap Ingredients Quantity Chicken Breast, raw 120g Flour

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