Juiciest Grilled Turkey Burgers (Keto) Recipe

These are the juiciest turkey burgers you’ll ever make, plus they’re also keto-friendly and cooked without any breadcrumbs. These low-carb burgers are the ideal meal for both lunch and supper during the warm summer months.

Ingredients for Juiciest Grilled Turkey Burgers (Keto)

IngredientsQuantity
lean ground turkey1 lb
yellow onion, or white onion1
Dijon mustard2 tsp
garlic cloves, minced2 – 3
fresh parsley, finely chopped¼ cup
onion powder½ tsp
salt1 tsp
black pepper½ tsp

Preparation for Juiciest Grilled Turkey Burgers (Keto)

  1. Place the ground turkey in a large basin designed for mixing. On top of the turkey, use a box grater to shred some yellow onion and sprinkle it over the turkey.
  2. Mix in some mustard made with dijon, garlic cloves, fresh parsley, onion powder, as well as some salt and pepper. Hand-mix everything gently, then shape into 4 to 5 patties of similar size.
  3. After it has been cleaned, set the temperature on the grill to medium-high, between 375 and 400 degrees Fahrenheit.
  4. Be careful to lubricate your grill by either spraying it with oil or soaking paper towels in oil and spreading the mixture over the grill. If you want to use a grill pan inside on a cooktop, please read the cautions that follow.
  5. Put the turkey patties on the hot grill, cover it with the lid, and cook for about 5 minutes, or until grill marks emerge on the patties.
  6. Turn the burgers over carefully and continue cooking them for another 5 minutes, or until the internal temperature reaches 165 degrees Fahrenheit.
  7. You may make your burgers on a standard bun or a lettuce bun, then top them with the toppings of your choosing, such as red onion, avocado, tomato, or lettuce.
  8. Use a lettuce bun or a keto bun if you are following the keto diet.

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Nutritional Facts

Net carbs1g
Fat10g
Protein22g
Calories184kcal

Review

I will never suggest a dish unless I really like it. You might also love to try making this dish at home. When I’m in the mood for a traditional burger, I turn to these grilled turkey burgers, but these cilantro chicken burgers are one of my favorite dishes overall.

I would rate it 4 out of 5. If you use this recipe, please leave a remark and rate it at the bottom of this page. Definitely a must try dish.

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